How to bring safety to the body after trauma

Your Autonomic Nervous System apprenticeship starts here. Veterans, children who have experienced abuse or neglect, and others who have suffered single event trauma are often left with emotional and psychological scars. Despite decades of effort, there are no clear-cut answers about how to heal them.Pills, talk therapy, and support groups help some people but not … Continue reading How to bring safety to the body after trauma

Stress: Look to the adrenals / kidneys for healing

© The Trauma Initiative Dr. Peter Levine was the first person to truly understand the stress response and its impact on humans. His exploration of predator-prey relationships in the animal kingdom gave rise to his recognition that humans share similar responses to threats. In the 1970’s, Levine asked the question, “Why do animals in the … Continue reading Stress: Look to the adrenals / kidneys for healing