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Tag: i am enough

April 23, 2019May 26, 2019 thetraumainitiative Self Care / Self Love

3 ways to tame your mind

© The Trauma Initiative Each of us are born with an extraordinary mind.  As babies we brim with self-confidence and potential, but our experience and learnings influence us as we grow and mature. If you are wondering how your life got to a point where you are deeply unhappy, this is all down to what … Continue reading 3 ways to tame your mind

March 27, 2019July 11, 2019 thetraumainitiative Self Care / Self Love

Caretaking vs. Caregiving: Going beyond semantics

© The Trauma Initiative Growing up an introvert and a twin, one other close friend was all I could handle at a given time. But, more than often, I would discover that my chosen friend had another chum and that this relationship was hugely volatile. It came down to me to be the “steady ship” … Continue reading Caretaking vs. Caregiving: Going beyond semantics

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